What to expect during your sessions
We begin with identifying your goals for a unique and personalized one-on-one, face-to-face session. You can expect me to hold space for you as you discover how to improve a healthier relationship with yourself.
Our time together is private and confidential.
Please feel free to take notes during your session.
Often homework will be offered as a way to reinforce new behaviors.
It’s helpful to have water, comfortable seating, and a quiet environment for our sessions.
Sessions are one hour long, offered via Zoom.
I look forward to working with local clients in person soon.
Not sure if this is right for you?
Please feel free to schedule a complimentary 15-minute introduction session with me prior to booking your first appointment to see if this is a good fit.
What Clients Are Saying